Private GP clinics in Reading & Henley-on-Thames

Some women cannot safely take HRT, or simply don't wish to for various reasons. When symptoms are milder, these can sometimes be managed...

Understandably, it is easy to confuse these terms. Here, Dr Helen Kennedy explains the difference and why she prescribes body identical...

The British Menopause Society (BMS) is the specialist authority for menopause and post reproductive health in the UK. The BMS educates,...

Pregnancy can still occur in women over 40, even if they are experiencing irregular cycles and symptoms of the perimenopause, so choosing...

Women often ask me which vitamin supplements they should take during the peri-menopausal and menopause time of their life.  The answer...

Hormones impact so much of our body, our mind and how we feel. That’s why, when hormone levels change during peri-menopause and the...

Many women ask how long they should stay on HRT, and if they stop, will their menopausal symptoms return.

Good nutrition plays a crucial role in supporting overall health and well-being during menopause. What should we be eating?